Self-sabotage and What to Do About It.

If you're a human plagued by your inner Judge or any of the 9 saboteurs including Pleaser, Controller, Hyper Achiever, Victim, Avoider, please do yourself a favour and watch Shirzad Chamine's Tedx video and check out his website http://www.positiveintelligence.com https://youtu.be/-zdJ1ubvoXs

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Returning to Your Self

Experiencing Gratitude and a Nourishing Meditation

I've been reading and listening to Dr. Joe Dispenza (author of Becoming Supernatural, Evolve Your Brain, You are the Placebo and Breaking the Habit of Being Yourself, among others). A comment he made has stayed with me: that often people who attend his workshops initially have a hard time opening their hearts and really feeling …

You are the Art by Laura Hollick

Please watch this inspiring video by artist Laura Hollick. She asks "How do we create a new world"? She says it's about tapping into your ability to be a Creator through your Imagination. We all need to do this! For ourselves and for our world. http://www.youtube.com/watch

Astrological Energy Forecast for March 25-31, 2018

I enjoy listening to Tanaaz's weekly talk on what is happening in the heavens and how it may affect us. I have noticed in the last few months how much I seem to be impacted around the time of full moons. This may sound like hogwash to some, but really, if the oceans are impacted …

49 Phrases to Calm an Anxious Child | GoZen!

http://www.gozen.com/49-phrases-to-calm-an-anxious-child/

10 Guideposts for Wholehearted Living by Dr Brené Brown

Here's a nice summary of what wholehearted living looks like.  http://www.habitsforwellbeing.com/10-guideposts-for-wholehearted-living-by-dr-brene-brown/

Creative work

Creative work is...a gift to the world and every being in it. Don't cheat us of your contribution. Give us what you've got.    - Steven Pressfield, The War of Art

Be You

Our job in this lifetime is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it. - Steven Pressfield in The War of Art

The Myth of Finding Your Purpose by Kris Carr

I've written about life purpose on this blog before (here, here and here). As time has passed, I've come to believe that our individual life purpose is more about really getting to know ourselves, uncovering our gifts and sharing them with others. It seems to me that once you truly know yourself, and recognize the divinity within and all …