Returning to Your Self

Experiencing Gratitude and a Nourishing Meditation

I've been reading and listening to Dr. Joe Dispenza (author of Becoming Supernatural, Evolve Your Brain, You are the Placebo and Breaking the Habit of Being Yourself, among others). A comment he made has stayed with me: that often people who attend his workshops initially have a hard time opening their hearts and really feeling …

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You are the Art by Laura Hollick

Please watch this inspiring video by artist Laura Hollick. She asks "How do we create a new world"? She says it's about tapping into your ability to be a Creator through your Imagination. We all need to do this! For ourselves and for our world. http://www.youtube.com/watch

Astrological Energy Forecast for March 25-31, 2018

I enjoy listening to Tanaaz's weekly talk on what is happening in the heavens and how it may affect us. I have noticed in the last few months how much I seem to be impacted around the time of full moons. This may sound like hogwash to some, but really, if the oceans are impacted …

The Nature of Consciousness – a video by Deepak Chopra

If you are interested in the question "what is consciousness?", you HAVE TO watch this short video. I plan on transcribing each of Deepak's words so I can meditate on it; especially the part that what we observe is what materializes. https://www.facebook.com/HeartMathInstitute/posts/10156282917883669

How to find your Compassion

Take care in what you do...everything you say, do, even think, sends out a ripple...sometimes, with wide-reaching effects. Take a moment and breathe before you react or respond. It can make all the difference for you and those around you. It can give you time to find your compassion.

49 Phrases to Calm an Anxious Child | GoZen!

http://www.gozen.com/49-phrases-to-calm-an-anxious-child/

10 Guideposts for Wholehearted Living by Dr Brené Brown

Here's a nice summary of what wholehearted living looks like.  http://www.habitsforwellbeing.com/10-guideposts-for-wholehearted-living-by-dr-brene-brown/

When the Going Gets Tough

I had breakfast with a dear friend yesterday. We talked about a lot of stuff. We talked about our relationships and our jobs (mine is the unpaid kind). We talked about getting older and the changes that brings. And we talked about how at some point in our lives, we are faced with something we …

Creative work

Creative work is...a gift to the world and every being in it. Don't cheat us of your contribution. Give us what you've got.    - Steven Pressfield, The War of Art