Understanding and Living Your Values

Values are the things in life that you hold dear and have meaning for you and help you to have clarity about and focus on what is most meaningful for you. A few of my values are freedom, family, nature, curiosity, wonder and wisdom. I found this awesome resource around discovering your values and how … Continue reading Understanding and Living Your Values

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Navigating the “bridge” on the path of Life

This post is about navigating what I'm calling "the bridge" on the path of life. The metaphorical bridge is where we are when we feel like we're not sure where we're heading. Or, we know where we would like to be heading, but we don't know how to get there. It could feel like we're … Continue reading Navigating the “bridge” on the path of Life

The Nature of Consciousness – a video by Deepak Chopra

If you are interested in the question "what is consciousness?", you HAVE TO watch this short video. I plan on transcribing each of Deepak's words so I can meditate on it; especially the part that what we observe is what materializes. https://www.facebook.com/HeartMathInstitute/posts/10156282917883669