Understanding and Living Your Values

Values are the things in life that you hold dear and have meaning for you and help you to have clarity about and focus on what is most meaningful for you. A few of my values are freedom, family, nature, curiosity, wonder and wisdom. I found this awesome resource around discovering your values and how … Continue reading Understanding and Living Your Values

What Matters Most? An Exercise to Determine Your Values.

I've been taking some time to read (memoirs like Home Grown. Adventures in Parenting off the Beaten Path, Unschooling, and Reconnecting with the Natural World by Ben Hewitt. and Glitter and Glue by Kelly Corrigan, cookbooks like Gwyneth Paltrow's, It's All Good, and Jenny Rosenstrach's Dinner the Playbook. And another book, which defies easy description, entitled, A Hidden Wholeness. The … Continue reading What Matters Most? An Exercise to Determine Your Values.